Find your natural and effortless poise and balance. The Alexander teacher guides you to identify and release areas of tension and imbalance that are restricting your freedom of movement thus allowing your whole body to realign itself. This results in greater ease of movement as the pupil regains her inherent natural poise and balance.
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My name is Will Shephard and I’m an Alexander Technique teacher in Windsor, Wandsworth and Battersea. I'm available for Alexander Technique lessons and I work with all ages and see wonderful results.
Call me for a chat about Alexander Technique or text me to book a lesson on 0770 321 9182.
William Shephard
MSTAT
Member of the Society of Teachers of the Alexander Technique
Alexander Technique - clinically proven back pain relief.