Voice and Breathing coaching Alexander Technique Lessons

Voice and Breathing - Alexander Technique

The voice is a direct result of breathing and any associated tension. The teacher will help you to rediscover your natural breathing pattern leading to greater well-being and an easy resonant voice.

It is very common for natural easy breathing to be interfered with through the stresses of life. This causes excessive muscular tension which can result in breathing habits such as shallow breathing or fast or erratic breathing.